Services

To schedule an appointment for any of our services, click here, or call/text (619) 300-5853, or email me at dani@truenaturetherapies.com.
 
Buy A Gift Certificate $75  
Giving the gift of relaxation to your loved one is simple! Just add the gift certificate to your shopping car and we’ll either email or mail the certificate to you.
 
Massage Services: 30 Minutes $45, 60 Minutes $75, 90 minutes $105
• Customized Massage
• Swedish
• Deep Tissue
• Therapeutic
• Pre-natal
• Sports Massage
• Relaxation Massage
 
Yoga Therapy Session $75
Rain Drop Therapy $75
Onsite office Chair Massage $60 one hour + travel fee

 

 
Massage
A hands-on therapy for relaxing the body, relieving pain, and building health.  Massage is excellent for treating stress-related conditions, muscle and joint disorders, high blood pressure, depression and anxiety, digestive disorders, and for detoxification.
 
  • Customized Massage: This is your time to relax and let go, so you choose the kind of pressure, if you want a full body massage or just work in a group of muscles, and choose your favorite aromatherapy to make this experience even better!
    Swedish Massage: Uses a variety of techniques specifically designed to relax muscles, with a focus to increase the oxygen flow in the blood and release toxins from the muscles.
    Therapeutic Massage:  If you have chronic pain or discomfort, this massage will help you to release the trauma and heal the muscle fiber by working with a muscle, or a group of muscles in the specific area needed.
    Deep Tissue Massage: works with slow and deep strokes focusing on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic tension and contracted areas such as stiff necks, low back tightness, and sore shoulders.
    Pre-natal Massage: During pregnancy this  is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
    Sports massage: Geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
    Relaxation massage: Works specifically with the nervous system. Very light pressure is applied to the body, with rhythmic strokes to soothe and calm the sympathetic nervous system (fight and flight), relaxing the entire body so the parasympathetic nervous system (rest and digest) can have a change to work, balancing both system for a deeper relaxation, that is very beneficial for all the other systems in the body.
 
60 Minute Massage: $75.00 
60 Minute Massage in the comfort of your home: $130.00
 
 
Private Yoga Therapy Session
Yoga therapy is the adaptation of yoga practices for people with health challenges. Yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs. Medical research shows that Yoga therapy is among the most effective complementary therapies for several common aliments. The challenges may be an illness, a temporary condition, like injuries or stress, or a chronic condition like depression, anxiety, cancer, or many others.
One Hour Session: $75.00
 
 
Raindrop technique
A powerful yet soothing therapeutic treatment that uses therapeutic essential oils along the spine, starting at the sacrum and ending at the base of the neck.  It has a great effect in killing the viruses dormant in your spine, while detoxifying your body and relaxing your muscles, also reliving chronic back and neck pain.
One Hour Session: $75.00

 
Onsite Chair Massage
15 minutes on-site Chair massage given to the head, back, neck, shoulders, arms and hands can counter the circulatory problems inherent with office work—and provide an appreciated break for employees.
Sitting in a massage chair opens up the back muscles, relieves strain on the neck and provides a gentle respite for eyes usually glued to a computer monitor, improving energy levels and helping keep the body injury and stress free.
One hour session $60 + traveling fee (please call for details).
 
Add-ons $20.00
 
20 minutes mini Yoga Session
Before your massage, I’ll teach you a mini Yoga sequence, tailored specially to your body, that will not only enhance the benefits of your massage but also a practice you can do every day to help your body to stay loose and relaxed.
 
Aromatherapy
A special combination of therapeutic essential oils to help your body and your senses have a higher massage experience.

 

San Diego Massage Therapist Yoga Practitioner San Diego Contact Danieli Gabardo