Self Awareness class


A.C.T Aware

Self defense



Adam Hutchins and Lee Whitwell have combined their 30 years of martial arts and self-defense experience to create A.C.T aware – a self defense program for all ages based on 3 core principles:








1 in 3 women will be assaulted

Women are 10 times more likely to be assaulted than men

Every 2 minutes a sexual assault occurs in the United States

There is no general description of a victim or an attacker


Avoid Becoming a victim!

Learn how to protect yourself!


 Private seminars for your company, family or friends are also available. Book yours today!!


Attached is a flyer with a brief description of the curriculum that will be taught.  We look forward to hearing from you, and seeing you soon!


To book a self defense seminar

Please Call

(619) 206-6422

Or email



San Diego Massage Therapist Yoga Practitioner San Diego Contact Danieli Gabardo

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